Zen with Yok

Group classes

The week ahead, around Bangkok.

Drop in to any of these classes. Bring your own mat, or borrow one at the studio. Class style varies. If you're new, message me before you come and I'll point you to the right one.

  • Saturday 9 May

    13:00 – 14:00

    Sound Massage

  • Sunday 10 May

    11:15 – 12:15

    Climber and Lifer

  • Monday 11 May

    12:30 – 13:45

    Slow flow and sound bath at the

    Green Room

    Bangkok

  • Monday 11 May

    17:00 – 18:00

    Hatha flow at the

    Green Room

    Bangkok

  • Tuesday 12 May

    10:30 – 11:30

    Rise & Align

  • Tuesday 12 May

    12:00 – 13:00

    Sound rest

  • Tuesday 12 May

    17:00 – 18:00

    Stretch & Sound at the

    Green Room

    Bangkok

  • Tuesday 12 May

    18:30 – 19:30

    Slow flow & sound bath

  • Wednesday 13 May

    07:30 – 08:30

    Gentle yoga

  • Wednesday 13 May

    12:00 – 13:00

    Slow flow and Sound bath

    Green Room

    Bangkok

  • Wednesday 13 May

    17:00 – 18:30

    Yoga

    Yogatique

    Phrom Phong

  • Wednesday 13 May

    19:30 – 20:30

    Gentle & Sound

  • Thursday 14 May

    10:30 – 11:30

    Rise & align

  • Thursday 14 May

    12:30 – 13:45

    Stretch & Sound

    Green Room

    Bangkok

  • Thursday 14 May

    17:00 – 18:00

    Hatha vinyasa

    Green Room

    Bangkok

  • Friday 15 May

    10:30 – 11:30

    Vinyasa and Sound

  • Friday 15 May

    12:00 – 13:00

    Vinyasa and sound at the

    Green Room

    Bangkok

  • Friday 15 May

    16:45 – 17:45

    Hatha

  • Saturday 16 May

    09:00 – 10:00

    Online

  • Sunday 17 May

    09:30 – 10:30

    Silent yoga

  • Sunday 17 May

    11:15 – 12:15

    Climber and Lifer

  • Sunday 17 May

    13:00 – 14:00

    Strech & sound

  • Monday 18 May

    12:30 – 13:45

    Slow flow and sound bath at the

    Green Room

    Bangkok

  • Monday 18 May

    17:00 – 18:00

    Hatha flow at the

    Green Room

    Bangkok

  • Tuesday 19 May

    10:30 – 11:30

    Rise & Align

  • Tuesday 19 May

    17:00 – 18:00

    Stretch & Sound at the

    Green Room

    Bangkok

  • Tuesday 19 May

    18:30 – 19:30

    Slow flow & sound bath

  • Wednesday 20 May

    08:00 – 09:00

    Gentle yoga

  • Wednesday 20 May

    12:00 – 13:15

    Slow flow and Sound bath

    Green Room

    Bangkok

  • Wednesday 20 May

    17:00 – 18:30

    Vinyasa

  • Wednesday 20 May

    19:30 – 20:30

    Gentle yoga & Sound

  • Thursday 21 May

    08:30 – 09:30

    Flow

  • Thursday 21 May

    10:30 – 11:30

    Rise & align

  • Thursday 21 May

    12:30 – 13:45

    Stretch & Sound

    Green Room

    Bangkok

  • Thursday 21 May

    17:00 – 18:00

    Hatha vinyasa

    Green Room

    Bangkok

  • Friday 22 May

    10:30 – 11:30

    Vinyasa and Sound

  • Friday 22 May

    12:00 – 13:00

    Vinyasa and sound at the

    Green Room

    Bangkok

  • Friday 22 May

    16:45 – 17:45

    Hatha

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