A teacher, still a student.

Hi, I'm Yok. I came to yoga the way most of us do, with a stiff back and a loud mind. What I found surprised me: not a workout, not a religion, but a quiet, repeatable way to come home to my body and my breath.

I've been teaching in Bangkok since 2018. My background is in classical Hatha and Vinyasa, with steady Yin and Pranayama practice woven throughout. I'm a 500-hour Yoga Alliance certified teacher, with continued study in trauma-aware teaching and breath work.

In a class with me, you can expect honest sequencing, steady pacing, and time to feel what's happening. I'll offer variations so you can listen to your body, not push through it. Beginners are very welcome.