Zen with Yok

Online drop-in classes

Practice from anywhere.

Some weeks you're traveling. Some weeks the rain has settled in over Bangkok. Some weeks you're back home, or you just don't feel like leaving the house. The mat travels with you, and so do I.

Twice a week I teach a live class on Google Meet, open to anyone, anywhere. Same teaching as in person, just over a screen, with whatever space and floor you have.

Yok in a low lunge with arms raised by a forest lake at sunrise

Upcoming online classes

Pick a class. Roll out the mat.

  • Saturday 20 Jun

    09:00 – 10:00

    Online class

    Live · Google Meet

  • Saturday 27 Jun

    09:00 – 10:00

    Online class

    Live · Google Meet

  • Saturday 4 Jul

    09:00 – 10:00

    Online class

    Live · Google Meet

  • Saturday 11 Jul

    09:00 – 10:00

    Online class

    Live · Google Meet

  • Saturday 18 Jul

    09:00 – 10:00

    Online class

    Live · Google Meet

Looking for a one-to-one online session instead? See private lessons